The monsoons are right at our doorsteps. It has already informed us of its arrival with intermittent showers in and around and has brought down the scorching heat of the summers by a notch. Guess what that means?
Soon, it'll be the season of piping hot cups of Masala Chai or Spiced Tea, with crispy pakoras and dalvadas! But did you know that your favourite cup of Masala Chai can do a lot more than just perk up your mood on a rainy day? Here's why your tea and you need those spices!
Helps reduce anxiety
Tea is the sole plant-based source of a unique amino acid called L-Theanine that has been linked to an increase in alpha and theta brain waves, which are linked to conscious alertness, focus, and attention. Spices aid in the reduction of anxiety as tea and spices are both powerful stress relievers that act from the inside out to calm your mind and relax your nerves. On a damp, rainy day, a cup of tea with natural spices and a sprinkling of delicious cinnamon never fails to brighten the mood.
Wondering how and where to get your masala chai when you can't step out in the rains? You can simply order them online and buy tea online in India on Wagh Bakri’s website.
Helps lower blood pressure
Antioxidants included in tea and spices have been shown to help lower blood pressure. Essential oils and active compounds in the masalas or spices aid in overall blood circulation as well as blood pressure regulation. Black pepper, for example, has been shown to lower cholesterol and lower the risk of heart disease.
And Wagh Bakri's Spiced Tea comes infused with the goodness of black pepper, ginger, cinnamon, cardamom and mint. And you can buy spiced tea in India online on Wagh Bakri’s website too.
Helps aid digestion
A hot cup of strong tea with spices, served without milk, is a well-known home remedy for aiding digestion. Cardamom, for example, is used to treat stomach ulcers, while dry ginger is used to treat nausea and, in particular, morning sickness. Improved digestion is also linked to a better metabolism, which leads to a more active and energetic lifestyle.
Yes, yes, we understand that not everyone finds brewing tea, especially masala chai, a therapeutic exercise. But we have a solution for that too! You can buy instant tea combo online in India by simply ordering them online from Wagh Bakri’s online store.
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